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POLE DEAD LIFTS AND RE GRIPS WORKSHOP

  • 365jours
  • 16étapes
Les participants qui ont complété toutes les étapes du programme recevront un badge.

À propos

This online class is a power move workshop taught by Spinny Minnie transformed into a short program for you to select which parts you want to focus on, as well as the trick you want to review or discover today. This video program will cover: -advance -pole power tricks The program is all about dynamic hard-core technical tricks! It covers how to condition and progressively train Re-grips and Dead lifts in particular. Pre-requites are: stable ayeshas, and tempos in ayesha. *It is not recommended to purchase this program if you have not mastered the tricks mentioned above. Please note that the fee gives you access to the program for 1 year.

Vous pouvez également rejoindre ce programme via l'application mobile.

Prix

88,00 $

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POLE DEAD LIFTS AND RE GRIPS WORKSHOP

POLE DEAD LIFTS AND RE GRIPS WORKSHOP

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