top of page

WORKSHOP: Pole Fluidity with Mitya Staev

Make your movement more fluid, intentional, and expressive. 🌊

Starts Jul 11
111 Canadian dollars
Calmness Hotline

Available spots


Service Description

🇬🇧: What if pole wasn’t only about tricks… but about how you move between them? This unique 90-minute workshop is designed for beginners and newer intermediates who want to develop more fluidity, more control, more presence, and a deeper connection to their movement. Inspired by the world of TangoPole®, Mitya Staev combines elements of tango, dance, posture work, musicality, and pole technique into an elegant and expressive movement experience. His methodology is known for blending softness and strength, control and flow, precision and emotion. In this workshop, students will explore: ✨ fluid transitions ✨ posture & elegant lines ✨ grounded movement quality ✨ musicality & rhythm ✨ controlled spins and flow ✨ stage presence & expression ✨ how to feel more confident and embodied while dancing Rather than focusing on advanced tricks, this class emphasizes how you move — helping you create a more captivating, intentional, and artistic style on the pole. Because the workshop is intentionally kept very small, students will benefit from personalized feedback, quality one-on-one guidance, and a rare opportunity to learn closely with the creator and writer of Tangopole® himself. Perfect for students who: ✨ feel “stiff” while freestyling ✨ want smoother transitions ✨ want to look more confident while dancing ✨ are curious about artistic pole movement ✨ want to develop elegance, presence, and flow No tango experience required. Open to beginner & new intermediate pole students. *This is not a tricks class. It’s a movement experience designed to transform the way you feel while dancing.


Upcoming Sessions


Cancellation Policy

🧾 English – Class Policies 2025 1️⃣ Refunds: Refunds are possible within 12 hours of purchase; after that, they are non-refundable. 2️⃣ Rescheduling: 12h prior 3️⃣ Advance Bookings: up to 30 days in advance 4️⃣ Last-Minute Transfers: 12h prior with name, email and phone number of the person who it is transferred to. 5️⃣ Lateness: A 10-minute grace period is allowed. 6️⃣ Bike Parking: Please do not park your bike in front of the building, as it may result in a ticket charged to the studio. 7️⃣ Booking Process: After purchasing your class in the pricing plan section on the Wix app, make sure to book yourself into a class. 8️⃣ Health & Safety: Let us know about any recent injuries or health concerns before classes each time you sign up. You will always have to fill this section, so write N/A if nothing changed in terms of health or injury. 9️⃣ Memberships: If you cancel a membership before completing your 3-month commitment, a $100+tax cancellation fee will apply due to the reduced rate offered. 🔟 Packages (Not Memberships): If you have a class package, you may carry over unused classes to a new package as long as you purchase the new one before your current one expires. 📞 Need Help? Contact us via SMS at 514-700-3236 or DM via Calmness Hotline IG 📱 Loyalty Points: Share your session on social media and earn loyalty points! (Optional, of course.) ✨ Thank you & see you soon! Bien sûr ! Voici la version française mise à jour pour 2025 : --- 🧾 Français – Politiques des Cours 2025 1️⃣ Les remboursements sont possibles dans les 12 heures suivant l'achat. Passé ce délai, ils ne le sont pas. 2️⃣ Reprogrammation possible jusqu'à 12 heures avant le début du cours. 3️⃣ Réservations à l'avance : Tu peux réserver ton cours jusqu’à 30 jours à l’avance. 4️⃣ Transferts de dernière minute : Possibles jusqu'à 6 heures à l’avance, avec le nom, l’email et le numéro de téléphone de la personne à qui tu transfères le cours. 5️⃣ Retard : Un retard de 10 minutes est toléré. Passé ce délai, l’entrée pourra être verrouillée. 6️⃣ Stationnement vélo :Merci de ne pas garer ton vélo devant le bâtiment, cela pourrait entraîner une contravention facturée au studio. 7️⃣ Procédure de réservation : Après avoir acheté ton cours dans la section formules / forfaits de l'application Wix, pense à réserver ta place dans un cours. Tu n’es pas automatiquement inscrit·e. 8️⃣Santé & sécurité : Informe-nous de tout problème de santé ou blessure récent·e chaque fois. 9️⃣ 100$ frais


Contact Details

  • 5096 Rue Molson Local B, Montréal, QC H1W 3B5, Canada

    +15147003236

    margaux@calmnesshotline.com


bottom of page