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AERIAL FLOW CHOREO (int.)

Apprends une chorée spécial pour la Saint-valentin.

  • Calmness Hotline

Description du service

🇫🇷: * Édition special pour la Saint-Valentin. Dress code (Recommender): Tenue noire sexy, chaussette longue ou collant. ( Pas de talons) La cours peut-etre adapte en function des eleves qui s'incrivent, par example si il n'y a plus de place en FLOW 1 et qu'il y a seulement 1-2 autres en flow 2 ne pas hesiter a nous ecrire. Le Hamac Flow (Aérien) est un type de danse / yoga qui utilise un hamac ou une balançoire de yoga pour permettre aux élèves d'effectuer des postures qu'ils ne peuvent normalement pas faire sur le tapis ou la piste de danse. Il combine des mouvements inspirés du yoga, du pilates, de la danse et de l'acrobatie. • Pas de FERMETURE ÉCLAIR, DE BOUTONS, OU DE BIJOUX (bagues / bracelets avec pendentifs). Aucun objet pointu sur le corps de quelque nature que ce soit, y compris les ongles très décorés avec pendentifs ou les piercings corporels comme les boucles d'oreilles pendantes / les gros anneaux. •Les inversions ne sont pas pour tout le monde. Si vous avez certaines restrictions de santé, veuillez nous en informer! Ce cours est recommandé pour les personnes qui peuvent avoir le visage vers le bas / peuvent tirer leur corps vers le haut surtout dans ce cours... car il y en aura plus que dans le FLOW 1. Ce cours est fait pour ceux qui connaissance le flow / qui font de la pole dance ou on une experience avec le hamac aérien en général. Il faut aussi aimé "spinner"! 🇺🇸: The course can be adapted based on the students who enroll, for example, if there is no more space in FLOW 1 and there are only 1-2 others in FLOW 2, do not hesitate to write to us. Hammock Flow (Aerial) is a type of dance/yoga that uses a hammock or yoga swing to allow students to perform postures they normally cannot do on a mat or dance floor. It combines movements inspired by yoga, pilates, dance, and acrobatics. • No ZIPPERS, BUTTONS, OR JEWELRY (rings/bracelets with pendants). No sharp objects on the body of any kind, including highly decorated nails with pendants or body piercings like dangling earrings/big rings. • Inversions are not for everyone. If you have any health restrictions, please let us know! This course is recommended for people who can have their face down/pull their body up, especially in this course... as there will be more than in FLOW 1. This course is designed for those familiar with the flow/who do pole dance or have experience with aerial hammock. You should also enjoy "spinning"!


Séances à venir


Politique d'annulation

Hi there ☎️ Calmness Hotline here! We're excited you're joining us for a Semi Private, a private rental or a Private class! Here are some guidelines to help make sure you have a great time! 1️⃣ You can request a refund within 12 hours of your purchase, after that it's NOT refundable, but transferable. 2️⃣ You can cancel or postpone your Semi Private, rental, or Private class up (not applicable to workshops or events or photoshoots!) up to 12 hours before the start time. You can postpone it yourself, or contact us so we can assist you! Just contact us via DM or email (no later than 12 hours before Semi Private, rental, or Private class) and let us know when we can reschedule it for you. 3️⃣ You can book 40 days in advance! 4️⃣ If you book last minute less than 12h before via DM or email, you will lose the class if you try to cancel it because it won't be postponable. If you purchase a spot 5 hours or less before class, we'll be happy to transfer it to one of your friends, as long as they can replace you in time too!) Just contact us via our IG DM or email (no later than 3 hours before class). 5️⃣ 10 min lateness allowed (no later) the door will be shut in the winter especially. 6️⃣ Please do not park bikes in front of our building so that we don't get ticketed. 7️⃣ After purchasing a package or 1 pass on the app please make sure to sign up to classes by redeeming your plan. You are not automatically registered; you must register yourself. If you need assistance, do not hesitate! We are here for you! 8️⃣ Make sure to precise any important recent health issue or important detail that might have changed recently (pregnant, fragile shoulder, wrist recovering) in the forms and at the beginning of the class. 9️⃣ Please note workshops, events and photo/videoshoot ARE NOT REFUNDABLE after 12h of purchase. They are only transferable if you manage to resell them. They (workshops, events and photo/videoshoots) cannot be postponed due to sickness or any other injuries or problem as it is one time special event / booking that won't happen again. 🔟 Share your adventures on social media and gain loyalty points! That is optional, of course, if you prefer to simply express yourself freely to live fully at your rhythm you may! Thank you for your understanding & see you soon! ✨


Coordonnées

  • 5100 Rue Molson, Montréal, QC, Canada

    +15147003236

    margaux@calmnesshotline.com


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