Apprends à explorer différents mouvements sur le sol qui débloqueront ton potentiel de freestyle !
- 1 h1 heure
- Calmness Hotline
Description du service
🇺🇸: Socks and kneepads highly recommended, you can bring your heels if you want to but the class won't be about sensual movement necessarily. In this floorwork class, Roxanne will teach you key moves that will help you flow seamlessly on the floor and to which you'll learn to incorporate your own personal style. With each move, each spin, and each playful moment, you'll rediscover that sense of pure childlike joy that comes from simply enjoying movement and rolling on the floor. We'll also explore different ways of incorporating floorplay with aerial transitions. Throughout the class, we'll inspire you to experiment, add your own signature flair, and embrace your unique style. So come roll on the floor and explore different moves that will unlock your freestyle potential! 🇫🇷: Chaussettes et genouillères fortement recommandées, vous pouvez apporter vos talons si vous le souhaitez mais le cours ne sera pas forcément axé sur le mouvement sensuel. Dans cette classe de floorwork, Roxanne t'enseignera les mouvements clés qui t'aideront à bouger de manière fluide sur le sol et que tu pourras adapter à ton propre style. Avec chaque mouvement, chaque tour et chaque moment ludique, tu pourras redécouvrir cette sensation de joie enfantine pure qui vient simplement du fait de savourer le mouvement et de rouler au sol. Nous explorerons également différentes façons d'intégrer le floorplay avec des transitions aériennes. Tout au long de la classe, nous t'invitons à expérimenter, à ajouter ta propre touche personnelle et à embrasser ton style unique. Alors viens rouler sur le sol et explorer différents mouvements qui débloqueront ton potentiel de freestyle !
Séances à venir
Hi there ☎️ Calmness Hotline here! We're excited you're joining us for a Semi Private, a private rental or a Private class! Here are some guidelines to help make sure you have a great time! 1️⃣ You can request a refund within 12 hours of your purchase, after that it's NOT refundable, but transferable. 2️⃣ You can cancel or postpone your Semi Private, rental, or Private class up (not applicable to workshops or events or photoshoots!) up to 12 hours before the start time. You can postpone it yourself, or contact us so we can assist you! Just contact us via DM or email (no later than 12 hours before Semi Private, rental, or Private class) and let us know when we can reschedule it for you. 3️⃣ You can book 40 days in advance! 4️⃣ If you book last minute less than 12h before via DM or email, you will lose the class if you try to cancel it because it won't be postponable. If you purchase a spot 5 hours or less before class, we'll be happy to transfer it to one of your friends, as long as they can replace you in time too!) Just contact us via our IG DM or email (no later than 3 hours before class). 5️⃣ 10 min lateness allowed (no later) the door will be shut in the winter especially. 6️⃣ Please do not park bikes in front of our building so that we don't get ticketed. 7️⃣ After purchasing a package or 1 pass on the app please make sure to sign up to classes by redeeming your plan. You are not automatically registered; you must register yourself. If you need assistance, do not hesitate! We are here for you! 8️⃣ Make sure to precise any important recent health issue or important detail that might have changed recently (pregnant, fragile shoulder, wrist recovering) in the forms and at the beginning of the class. 9️⃣ Please note workshops, events and photo/videoshoot ARE NOT REFUNDABLE after 12h of purchase. They are only transferable if you manage to resell them. They (workshops, events and photo/videoshoots) cannot be postponed due to sickness or any other injuries or problem as it is one time special event / booking that won't happen again. 🔟 Share your adventures on social media and gain loyalty points! That is optional, of course, if you prefer to simply express yourself freely to live fully at your rhythm you may! Thank you for your understanding & see you soon! ✨
5100 Rue Molson, Montréal, QC, Canada