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Twerk (beg. / open) | Donation Based

Move, Sweat, Support: Join Our Donation-Based Twerk Class!

  • 1
  • À partir de 18 dollars canadiens
  • Calmness Hotline

Description du service

🇺🇸 In these challenging economic times, we understand that every dollar counts. That's why we're offering a donation-based twerk class with a minimum contribution of $18 and a minimum of 3 sign ups, but you're welcome to give whatever amount feels comfortable for you. Why Twerk? Twerk isn't just a dance—it's a powerful workout that can help you burn calories, improve your strength, and boost your confidence. Twerking engages your core, glutes, and legs, making it an excellent full-body workout. Plus, it's a fun way to express yourself and relieve stress! What to Bring: For your comfort and safety, please bring: Socks Sneakers Knee protections Our class is led by the amazing Lolita, a passionate pole instructor with powerful twerk and dancehall skills. Lolita's love for dance is contagious, and her classes are filled with energy and joy. She also teaches a dancehall donation based class, another fantastic option for those looking to explore different dance styles. Stay tuned for more details on her dancehall classes! Join us to move, sweat, and have fun while supporting our community. Let's dance together and make a positive impact! 🇫🇷 En ces temps économiques difficiles, nous comprenons que chaque dollar compte. C'est pourquoi nous proposons un cours de twerk basé sur les dons avec une contribution minimale de 18 $, d'un nombre d'inscriptions devant être de 3 minimum, vous êtes libre de donner le montant qui vous convient. Pourquoi le Twerk ? Le twerk n'est pas seulement une danse, c'est aussi un exercice puissant qui peut vous aider à brûler des calories, à améliorer votre force et à renforcer votre confiance en vous. Le twerk sollicite votre tronc, vos fessiers et vos jambes, en faisant un excellent entraînement pour tout le corps. De plus, c'est une façon amusante de s'exprimer et de soulager le stress ! À apporter : Pour votre confort et votre sécurité, veuillez apporter : Chaussettes Baskets Protège-genoux Rencontrez Lolita : Notre cours est dirigé par la merveilleuse Lolita, passionnée de la pole, du twerk et de dancehall. L'amour de Lolita pour la danse est contagieux, et ses cours sont remplis d'énergie et de joie. Elle enseigne également un cours de dancehall sur donation, une autre option fantastique pour ceux qui souhaitent explorer différents styles de danse. Rejoignez-nous pour bouger, transpirer et vous amuser tout en soutenant notre communauté!


Séances à venir


Politique d'annulation

Hi there ☎️ Calmness Hotline here! We're excited you're joining us for a Semi Private, a private rental or a Private class! Here are some guidelines to help make sure you have a great time! 1️⃣ You can request a refund within 12 hours of your purchase, after that it's NOT refundable, but transferable. 2️⃣ You can cancel or postpone your Semi Private, rental, or Private class up (not applicable to workshops or events or photoshoots!) up to 12 hours before the start time. You can postpone it yourself, or contact us so we can assist you! Just contact us via DM or email (no later than 12 hours before Semi Private, rental, or Private class) and let us know when we can reschedule it for you. 3️⃣ You can book 30 days in advance! 4️⃣ If you book last minute less than 12h before via DM or email, you will lose the class if you try to cancel it because it won't be postponable. If you purchase a spot 5 hours or less before class, we'll be happy to transfer it to one of your friends, as long as they can replace you in time too!) Just contact us via our IG DM or email (no later than 30 mins before class). 5️⃣ 10 min lateness allowed (no later) the door will be shut in the winter especially. 6️⃣ Please do not park bikes in front of our building so that we don't get ticketed. 7️⃣ After purchasing a package or 1 pass on the app please make sure to sign up to classes by redeeming your plan. You are not automatically registered; you must register yourself. If you need assistance, do not hesitate! We are here for you! 8️⃣ Make sure to precise any important recent health issue or important detail that might have changed recently (pregnant, fragile shoulder, wrist recovering) in the forms and at the beginning of the class. 9️⃣ Please note workshops, events and photo/videoshoot ARE NOT REFUNDABLE after 12h of purchase. They are only transferable if you manage to resell them. They (workshops, events and photo/videoshoots) cannot be postponed due to sickness or any other injuries or problem as it is one time special event / booking that won't happen again. 🔟 Share your adventures on social media and gain loyalty points! That is optional, of course, if you prefer to simply express yourself freely to live fully at your rhythm you may! ⚠️ WELLNESS & HOTLINE & LUNCH Memberships have a cancellation fee of 100$ if launched and cancelled in between. Thank you for your understanding & see you soon! ✨


Coordonnées

  • 5096 Rue Molson Local B, Montréal, QC H1W 3B5, Canada

    +15147003236

    margaux@calmnesshotline.com


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