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Comp Prep 101
Back in 2020, my only new year resolution was to compete in a pole competition that year. Needless to say it didn't go as planned... But...

Roxanne K. Demers
Mar 25, 20236 min read
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My Grip Aids Reviews
Ever since I wrote my 5 Myths About Grip Aid article, people have been asking me questions and advices about different brands of pole...

Roxanne K. Demers
Feb 19, 20236 min read
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