Roxanne K. DemersJan 30, 20233 min readLet's get physical this yearSo how are the new year resolutions going? You've written down all of the fitness goals you wanna achieve before next December? Great! I...
Roxanne K. DemersJan 22, 20236 min readWhat is Mongolian Contortion?You might have notice that Calmness Hotline added new workshops and classes to their schedule for 2023. That includes a Mongolian...