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the studio
our locations
our plans
our disciplines
Discover the studio's offerings and come live the Calmness Hotline experience. Surround yourself with our teachers who will guide you in your approach and your project.
Discover the studio's offerings and come live the Calmness Hotline experience.
Surround yourself with our teachers who will guide you in your approach and your project.
our
plans
private
classes
pole dance
aerial hammock
You are a reserved person who likes to train and relax away from the gaze of others? Calmness Hotline will satisfy you.
Whether it's Pole Dance, Aerial Hammock or a mix of both disciplines, the studio offers several programs consisting of 5 or 10 classes.
Based on the number of classes, we will establish together the program that will allow you to evolve throughout it .


Let us help you reset your mind & feel connected to your body through technical and at times liberating movements.
The studio offers you three main disciplines:
niveau avancé
le programme choreo lover

3
Let us help you reset your mind & feel connected to your body through technical and at times liberating movements.
The studio offers you three main disciplines:
niveau intermédiaire
le programme aa babe

3
Let us help you reset your mind & feel connected to your body through technical and at times liberating movements.
The studio offers you three main disciplines:
niveau débutant
le programme newbie

3
BEGINNER OR DEVOTED?
THE STUDIO HAS THE PROGRAM THAT SUITS YOU
Because your goal is essential, we will discuss it beforehand in order to better guide you towards a program that suits you.
A true space for expression, these private lessons are available for all levels according to the three categories: beginner, intermediate, and advanced.


1
newbie
program
beginner level
You don't know if you want to pole dance, or try aerial hammock, or both...? CH has got you covered; come and discover yourself, have fun, relax through one (or two) discipline(s) that will allow you to reconnect with your body, your sensuality, and your creativity.

2
aa babe program
intermediate level
You do lots of things, and always want to do more... These programs are here to challenge you and help you surpass yourself while you listen to your body! They are great complements to your sports; they allow you to gain flexibility and strength by using the pole and / or the hammock according to what you prefer.

3
choreo lover program
advanced level
You have experience with pole or aerial hammock, you already have some vocabulary to create a choreography but you don't really know where to start... you would like to be guided in your creation, while remaining motivated and structured. This program is for you.
YOU NEED ADVICES? book a free consultation
You checked out the programs, but you have a few questions you would like to ask in person? No worries; book yourself in for a consult! If you prefer a rapid answer (within 12h) don't hesitate to shoot Margaux a message.

pricing
$140
$630
$1260
$----
1 class
Welcome offer:
the first class at $125
5 classes
10 classes
20 classes
You checked out the programs, but you have a few questions you would like to ask in person? No worries; book yourself in for a consult! If you prefer a rapid answer (within 12h) don't hesitate to shoot Margaux a message.
1 class
Welcome offer:
the first class at $125
5 classes
10 classes
20 classes
$140
$630
$1260
$----
The prices are in CAD and don't include taxes.. The offer will be activated starting from the first class after your registration. The duration of validity : 2.5 months the 5 classes package, 5 weeks the 5 continuous classes package, 5 months the 10 classes package.
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