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First experience? Fill in this form to benefit from a promo

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about

about

the team

the team

the
studio

photo & video shoot

photo & video shoot

personal training

personal training

our
locations

corporate classes

corporate classes

private events

private events

workshops

workshops

semi private classes

semi private classes

private classes

private classes

our
plans

movement wellness

movement wellness

aerial hammock

aerial hammock

pole dance

pole dance

our
disciplines

Discover the studio's offerings and come live the Calmness Hotline experience.

 

Surround yourself with our teachers who will guide you in your approach and your project.

about the studio

our team

back to the menu

Aerial Hammock

personal training

back to the menu

corporate classes

private events

workshops

semi private classes

private classes

back to the menu

movement wellness

aerial hammock

pole dance

back to the menu

the studio

our locations

our plans

our disciplines

Discover the studio's offerings and come live the Calmness Hotline experience. Surround yourself with our teachers who will guide you in your approach and your project.

TikTok

Vimeo

Facebook

Instagram

Contact

First experience ? Fill in this form to benefit from a promo

sensual pole dance flow contemporary pole

express yourself freely

to live fully

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Calmness Hotline offers its services for your group events, such as: Bachelorettes, birthdays, and more.

a special event?

Discover @mtlpoleshoots

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It is also possible to rent the studio and certain pieces of equipment for a creative photo or video shoot session. Come with your team or ask to @mtlpoleshoots

Want a pole / aerial photoshoot?

the experience continues further

aerial pilates, pilates with the hammock, sling pilates

Learn more

Book now

Join our 2nd SHOWCASE; a visual storytelling experience through the art of pole and aerial arts. YOU are the star of this unforgettable evening of movement, emotion, and artistry!

Art In Motion: I want to perform!

aerial pilates, pilates with the hammock, sling pilates

Learn more

Get your tickets

Let yourself be swept away by an intimate evening where art, cinema, and love come to life through pole and aerial arts. Theatrical lighting, guaranteed thrills, and raw emotion: our performers transform their stories into living works of art—up close, powerful, and unforgettable!

Art in Motion - I want to see that!

aerial pilates, pilates with the hammock, sling pilates

Discover the photographer

View gallery

Did you miss our love-themed show in February 2024? Check out the photo gallery!

2024 Love Showcase Gallery

aerial pilates, pilates with the hammock, sling pilates

Introduction to the aerial hammock

Intro to pole dance

Are you dreaming of starting aerial hammock and/or pole dancing? Don't wait any longer! Book your first class here!

Total beginner?

sensuality, heels, heelschoreo, dancer, poledancer
dance, connect, somatic dance, dance therapy
aerial yoga, sling, hammock aerial yin, breath, relax
stretch, aerial yin, aerial floor flex, flexibility

People looking for an intimate atmosphere, Calmness Hotline is the studio for you!

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RENTAL TO TRAIN 

ALONE OR WITH FRIENDS

Coming soon

train online

with vods

View private classes

private lesson
with a trainer

there are 3 offers available to you at the studio

For your personal

development

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SPECIAL
EVENTS

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company
classes 

View semi private classes

SEMI-private classes

there are three offers available to you at the studio

semi-private 

experienceS

calmness hotline is a space that invites you to
reconnect
with your creativity
and your body

Let us help you reset your mind & feel connected to your body through technical and at times liberating movements. 

The studio offers you three main disciplines:

movement

wellness

pole

dancE

aerial hammock

Discover novelties

Class Schedule


discover our SCHEDULE

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Kesha Foster

Montréal, CA

" Margaux is an amazing force and a beacon of light for this community. She is patient and understanding, knowledgeable and a trustworthy guide. An expert in her craft, she will pull you out of your comfort zone and help you discover how much of an amazing human being you are. "

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Camille Beaujoin

Montréal, CA

" J'ai eu la chance de prendre 5 cours privés de pole dance avec Margaux et j'ai adoré mon expérience ! Grâce à ses cours, j'ai pu apprendre de nouveaux mouvements de pole, mais aussi apprendre à me dépasser et à me sentir bien dans ma peau en dansant ! "

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Marianna Teudor

Montréal, CA

" Margaux's energy is so pure & authentic that she gives me the space to feel like I can dance freely without judgement. I love her courses, they are unique, and truly help us connect to ourselves through dance. I recommend her for anyone who is looking to discover what they are truly capable of. "

calmness hotline is a space that invites you to

with your creativity & body

" Calmness Hotline provides you exactly the treat you need at the end of a work day, where you blocked your back and next all day long in front of your screen: reconnection with your body, hearing the music beat and to your feelings, dancing again made me feel alive again! "

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Marie Turk

London, UK

" Calmness hotline offers a range of classes which can appeal to anyone, no matter what shape you’re in. The beauty of having a class with no more than 10 people is that Margaux makes it really personal, proposes variations of the move to challenge yourself at any level. "

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Lea Wlodarczyk

Montréal, CA

" Cétait le premier cours de ma vie ! Margaux est incroyable, malgré une blessure elle a su adapter notre séance et m'a permis de passer le meilleur moment possible. Pas d'hésitation à avoir je recommencerai bientôt! "

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TESTIMONIALS

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