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the studio
our locations
our plans
our disciplines
Discover the studio's offerings and come live the Calmness Hotline experience. Surround yourself with our teachers who will guide you in your approach and your project.
Discover the studio's offerings and come live the Calmness Hotline experience.
Surround yourself with our teachers who will guide you in your approach and your project.
our
plans
workshops
pole dance
aerial hammock
movement wellness
The workshops offered are an integral part of the Calmness Hotline experience; 3 main disciplines (aerial hammock, pole dance, and movement wellness) are to be explored in-depth during sessions ranging from 90 to 120 minutes.
technical
including a combo or special choreography to learn
deep dive
focuses on a specific movement & figure
total introduction
allowing you to discover one of our disciplines through all its facets
fusions
a mix between two disciplines for a creative and immersive experience
With the consent of the students, all choreographed workshops will be professionally filmed in the last quarter of the session.
The workshops are available in our three disciplines:
1
pole dance
This discipline will help you defy gravity and feel powerful! The classes will allow you to co-create as a group, and/or reconnect with your sensuality according to your desires. On this classes, the focus is on bonding the team through games related to pole dance.
2
aerial hammock
Through its various courses, this discipline will help you, according to your current energy level, to: tone your body, increase your flexibility, prevent sports injuries, or simply relax. Depending on the need of the team, we will decide on the most suitable course for you.
3
movement wellness
Be at your own place. Classes will address your needs by allowing you to express yourself and move in your own way. The use of your imagination bring out your inner child, giving you the feeling of playing, all while strengthening your muscles & feeling aligned with your desires.
pole dance
twerk
celerator
This workshop will offer you a toolkit to transform you from newbie to pro twerker.
Sound
oasis
Come and discover the healing power of sound that will transport you, then recharge your batteries like never before.
total intro to pole
We will introduce you in a safe and welcoming environment a few pole styles known worldwide.
Enchanted Dreams Fusion
Get ready to let your imagination soar? the Enchanted Dream workshop is here to make your dreams come true!
Our workshops pricing list
CLIENTS FROM ANOTHER STUDIO
$ 160
STUDENTS W/ NO ACTIVE PLAN
$ 150
STUDENTS W/ACTIVE PLAN
$ 130
VIP STUDENTS *10 packages X3
$ 110
• The rates are in CAD$ and do not include taxes.
• You can only use loyalty points if you have an active package and are VIP students (meaning you've bought 3 packages of 10 classes in a row)
• Refunds are possible within 12 hours of purchase. After this period, only a transfer to another team within your company for the same date and time is possible.
• Validity period: the date and time of the workshop.
• Cancellation policy: we can't allow for cancellation or reschedule, except with a medical certificate. In that case, you will receive a credit. You can also transfer your reservation to someone else for the same date and time.
DURING THE SESSION:
• If you arrive late, the session will not be extended. The session must end on time.
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