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First experience? Fill in this form to benefit from a promo

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about

about

the team

the team

the
studio

photo & video shoot

photo & video shoot

personal training

personal training

our
locations

corporate classes

corporate classes

private events

private events

workshops

workshops

semi private classes

semi private classes

private classes

private classes

our
plans

movement wellness

movement wellness

aerial hammock

aerial hammock

pole dance

pole dance

our
disciplines

Discover the studio's offerings and come live the Calmness Hotline experience.

 

Surround yourself with our teachers who will guide you in your approach and your project.

about the studio

our team

back to the menu

Aerial Hammock

personal training

back to the menu

corporate classes

private events

workshops

semi private classes

private classes

back to the menu

movement wellness

aerial hammock

pole dance

back to the menu

the studio

our locations

our plans

our disciplines

Discover the studio's offerings and come live the Calmness Hotline experience. Surround yourself with our teachers who will guide you in your approach and your project.

TikTok

Vimeo

Facebook

Instagram

Contact

First experience ? Fill in this form to benefit from a promo

Woman performing a pole dance spin in a studio

View offers

View offers

pole
dance

Studio interior showing poles and training space

Let us help you reset your mind & feel connected to your body through technical and at times liberating movements. 

The studio offers you three main disciplines:

expression

Aerial hammock pose in a calm wellness studio

3

Let us help you reset your mind & feel connected to your body through technical and at times liberating movements. 

The studio offers you three main disciplines:

technical

Pole dancer practicing a flexibility move

3

Let us help you reset your mind & feel connected to your body through technical and at times liberating movements. 

The studio offers you three main disciplines:

flexibility

Student stretching during a pole dance class

3

Let us help you reset your mind & feel connected to your body through technical and at times liberating movements. 

The studio offers you three main disciplines:

relaxation

Instructor demonstrating a pole technique

3

who will coach you in person or online at the studio

relaxation

Woman holding an aerial hammock pose

1

who will coach you in person or online at the studio

expression

Pole dance studio with mirrors and practice poles

1

who will coach you in person or online at the studio

flexibility

Dancer performing an advanced pole trick

1

who will coach you in person or online at the studio

technical

Student practicing floorwork during training

1

Aerial hammock suspended in a movement studio
Pole dancer building strength during practice

the experience continues further

It is also possible to rent the studio and certain pieces of equipment for a creative photo or video shoot session with your own photo/video grapher or your best friends! 

 

If you need a pole photo / videographers @mtlpoleshoots

is here for you, but make sure to check out the photoshoot section in case there is a planned themed photoshoot coming! 

Let us help you reset your mind & feel connected to your body through technical and at times liberating movements. 

The studio offers you three main disciplines:

with your creativity & body

Student learning a new pole dance move

Let us help you reset your mind & feel connected to your body through technical and at times liberating movements. 

The studio offers you three main disciplines:

with your creativity & body

Let us help you reset your mind & feel connected to your body through technical and at times liberating movements. 

The studio offers you three main disciplines:

calmness hotline is a space that invites you to

Let us help you reset your mind & feel connected to your body through technical and at times liberating movements. 

The studio offers you three main disciplines:

Flexible pole dancer performing a split

Learn more

corporate

classes

Learn more

private

events

Learn more

personal training

Learn more

workshops

Learn more

semi private

classes

Learn more

private

classes

explore pole dance

Contorsion

speciality

Minnie est une professeur de pole et flexibilité Coréenne. Elle rejoint l'équipe pour deux mois.

Prices

Calm studio space prepared for aerial practice

Contorsion

speciality

Minnie est une professeur de pole et flexibilité Coréenne. Elle rejoint l'équipe pour deux mois.

margaux

Woman balancing in an aerial hammock pose

contorsion

speciality

Minnie est une professeur de pole et flexibilité Coréenne. Elle rejoint l'équipe pour deux mois.

margaux

Pole dancer practicing spins in class

Contorsion & relaxation

Spécialité

Minnie est une professeur de pole et flexibilité Coréenne. Elle rejoint l'équipe pour deux mois.

margaux

Movement class focused on flexibility and strength

Contorsion & relaxation

Spécialité

Minnie est une professeur de pole et flexibilité Coréenne. Elle rejoint l'équipe pour deux mois.

margaux

Dancer stretching before pole training
Supportive pole dance class environment
Calmness Hotline branded merchandise on display

Discover the team

who will coach you in person or online at the studio

discover

our

teacher

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