Are you more of a Calmness or a Hotline Bride-to-be? When you book your Bachelorette Party with Calmness Hotline, you can choose what...

A few weeks ago, I wrote an article to help you deconstruct some pre-conceived ideas you might have towards Pole dance. Following this...

Pinktober Shoot for all to celebrate life and health and exchange meaningful stories to start off.

Starting this fall, Calmness Hotline will offer a different and creative new way to dance with your friends; discover the Co-creative...

Let's go through some of the myths and pre-conceived ideas you might have towards Pole dance. YOU HAVE TO BE STRONG & FLEXIBLE You don't...

"Hi! Come with me, we're going to Aerial Flow at Calmness Hotline. The class is offered in both English and French, and you will feel...

If you are looking to relax sound therapy will become your best friend. The relaxing vibrations and sounds you will hear during your...

Comment choisir un cours adapté chez Calmness Hotline? Il suffit de s'écouter et de faire ce que ton coeur et corps à besoin de faire.